Consultation · 1 days
Consultation Call
A 30-minute video call to plan your next step.
$25
- 30-minute video call
- Goal and lifestyle review
- Personal recommendation
- Questionnaire reviewed before the call
Packages and pricing
Compare what is included and pick the one that fits.
Diet plan · 30 days
Diet Plan
A meal plan built around food you actually like.
$59
- Personalised meal plan
- Calories and macros calculated
- Food substitutions
- Weekly grocery list
- Weekly check-ins
Workout plan · 30 days
Workout Plan
Training built for your equipment and schedule.
$69
- Personalised training plan
- Form video for every exercise
- Workout logging and history
- Weekly check-ins
One-on-one · 84 days
12-Week Transformation
Training, nutrition and weekly coaching in one programme.
$299
- Workout plan, updated as you progress
- Diet plan with substitutions
- Weekly check-ins with coach feedback
- 3 consultation calls
- Member video library
- Progress charts and PDF report